Carmela Belfiore — Counsellor

Hello! I am Carmela, a qualified and registered counsellor dedicated to helping individuals navigate life’s most challenging chapters. I provide a com…

Counsellor · Sydney, NSW · 3 years' experience · sees clients in Australia

Hello! I am Carmela, a qualified and registered counsellor dedicated to helping individuals navigate life’s most challenging chapters. I provide a compassionate, secure, and confidential space where you can step back, reflect, and heal. My Therapeutic Approach: I do not believe in a one-size-fits-all model. Instead, I dynamically draw from a rich toolkit of evidence-based modalities to suit your unique goals. This includes Cognitive Behavioral Therapy (CBT) to reframe negative thought patterns, Acceptance and Commitment Therapy (ACT) to align your life with your core values, and Mindfulness practices to bring calm to the present moment. Together, we will also utilise Solution-Focused Therapy to ensure you walk away from our sessions with practical, actionable strategies for everyday life. I look forward to walking alongside you on your journey toward a more balanced, resilient mindset

Works with

Grief and loss, Depression, Trauma and PTSD, Stress and burnout, Workplace and career, Anxiety, Self-esteem and identity, Men’s mental health, Women’s mental health, Domestic and family violence

Fees and availability

From $120 per session · Free introductory call · Offers in-person sessions

Qualifications

Bachelor of Counselling

Registrations

• Australian Association of Social Workers (AASW) — Membership number: 26457 — Australian Association of Social Workers is a voluntary professional association, not a government register; Medicare rebates need its Accredited Mental Health Social Worker credential, not membership alone.

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