I'm Sarah, a relationship counsellor and founder of A Drop in Emotion Counselling. I offer a warm, non-judgemental space for individuals and couples t…
Counsellor · Melbourne, VIC · 2 years' experience · sees clients in Australia
I'm Sarah, a relationship counsellor and founder of A Drop in Emotion Counselling. I offer a warm, non-judgemental space for individuals and couples to feel heard, understand themselves and work towards meaningful change. I support couples with communication difficulties, recurring conflict, emotional disconnection, intimacy concerns and relationship distress. Drawing on the Gottman Method and Emotionally Focused Therapy (EFT), I help couples understand their patterns, strengthen connection and build healthier ways of relating. I also support individuals with anxiety, stress, trauma, low mood and self-doubt, with a particular interest in ADHD and executive functioning challenges, including overwhelm, organisation, task initiation and emotional regulation. My approach is gentle, collaborative and tailored to you, combining space to explore your experiences with practical strategies. You don't need everything figured out before reaching out—we can start wherever you are.
Depression, Relationships and couples, Men’s mental health, Women’s mental health, Grief and loss, Stress and burnout, Self-esteem and identity, Anxiety, Trauma and PTSD, Neurodivergence (ADHD, autism)
From $170 per session · Free introductory call · Reduced fee from $130
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